
Hazrat Muhammad ﷺ used to take it himself and also suggested it to others because of its great curing benefits. It helps in healing inflammation of stomach and is also linked with slowing down the process of aging.
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It is considered to be an excellent means of treatment for skin and imparting strength to hair. Zaitoon (Olive) is also one of the foods from Jannah (paradise) and it has been mentioned along with figs in the Holy Quran: Some of the most useful curing attributes of this blessing of Allah SWT are generating hunger, toughening up of the stomach, cause of soothing to the eyes, and elimination of phlegm etc.

“Honey is a remedy for every illness and the Qur’an is a remedy for all illness of the mind, therefore I recommend to you remedies, the Qur’an and honey” įrom above mentioned Hadith, one can say that honey is indeed the medicine of the medicines. “By the fig and the olive” Ĭonsidered to be the best natural therapy for curing almost every disease, the Holy Prophet ﷺ used to take honey and also recommended it to others. It is also one of the fruits from Paradise, and there is a separate Chapter in the Holy Quran on it. It is among the desired foods of the Prophet ﷺ. “He who eats seven ‘Ajwa dates every morning will not be affected by poison or magic on the day he eats them.” (Bukhari)Īnjeer (figs) are linked with curing ailments of stomach, strengthening of bones, and curing of piles and gout diseases. Regarding great benefits of dates, He ﷺ said: The Holy Prophet ﷺ used to receive them as gifts and He also ate them fondly. Dates are considered to be very healthy to use as they include vitamins especially B-6 and useful minerals like potassium, manganese, copper, iron and calium for which are highly essential for human body.
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They are free from any cholesterol and are very low at containing fats. He also preferred it over wine at Jerusalem while being on the journey of Miraj when Jibael (A.S) brought two jars of drinks containing wine and milk and presented them to Him. The Messenger ﷺ of God used to love having milk of goat and camel which was common at that time. It is associated with strengthening of bones as it contains calcium, curing gastric diseases, strengthening of memory and vision and many other healthy effects on one`s body. The modern scientific research also proved the great effects of this food on health and is considered to be among world`s healthiest nourishments. Then, the Prophet ﷺ told Ali “eat from it, it is better for you”. Therefore, that lady prepared a dish from barley and beet root. “You recently recovered from illness, hence you are weak, hence don’t eat more. When Ali (R.A) consumed a little of those, the Prophet ﷺ said” Ummul Manzar states that the Prophet ﷺ along with Ali came to their house, they had dates and those were presented to them. The Apostle ﷺ of Allah also recommended it as a great source of curing illness and weakness. And when Muawiya became the Caliph and the wheat was (available in abundance) he said, “I think (observe) that one Mudd (of wheat) equals two Mudds (of any of the above mentioned things).” (Bukhari ) “In the life-time of the Prophet we used to give one Sa’ of food or one Sa’ of dates or one Sa’ of barley or one Sa’ of Raisins (dried grapes) as Sadaqat-ul-Fitr.

He even used to receive it as a gift from His companions along with other foodstuff. Rasulullah ﷺ, liked it very much, and used to have in the shape of bread, porridge, and dough. Some of the much loved foods of the Holy Prophet ﷺ are as follows:īarley crops are farmed during the season of Rabi, and are used mostly in the form of flour to make bread. He used to eat everything He was presented with and never complained about it. The study of life of the Messenger ﷺ of Allah shows that although He lived most of His time in austerity, yet He always remained thankful to God for all. Such favors from the Almighty Lord require one to be thankful for everything it eats from them.

Food is the utmost physiological requirement of every living being in this world. Among them, there are many necessities of life food, water, shelter and other natural gifts of God. Allah SWT has bestowed many blessings on humans on this planet earth.
